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What's your diet like.


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1 hour ago, Dons79 said:

Racist!!!!!!!!!

that fat man has no Chinese/Indian food or Turkish kebabs displayed?, only fat American food, KFC and Burgers.ย 
ย 

unacceptableย 

Only posted this to see what diets you lads/lassies have.

ย 

Didn't see anything racist about it Don's.

  • Haha 2
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1 hour ago, Don Fonte said:

I think it's against the rules putting up pictures of other posters Eddie min.

@Bluto10ย might get upset and grass on you.

If it wasn't for me keeping fit I'd be the guy on the right .

I was overweight in my 20s and that forced me to exercise.ย 

Lost about 5 stone very quickly.

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Low carb, low gluten. High protein.ย 

But have an odd day were i eat anything I desire.

AS I get older need less simple carbs and less gluten.

So typical work day.

Breakfast boiled egg and some salsa. And sometimes rough cut oatmeal,

Lunch Usually some sort of salad dominated by leafy greens and a protein( mainly chicken breast..but also salmon and a bit of lean beef make an appearance.

Supper/Dinner..have to say recently been eating out more, i usually go to a local restaurant that does gluten free. Taproot in Salem is a place i like.

Once a week will splurge for dinner and get Indian, Ramen, Pho, Korean etc..ย 

Sucks getting old.

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Backs up Jimmy Carr's comments of "How do you know who the Vegan is in a room full of people? You don't have to because they fucking tell everyone that they are one!".

and

"Vegans bang on about not killing anything, well they do, they kill a fucking conversation."

  • Upvote 3
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12 minutes ago, Oregon Red said:

Low carb, low gluten. High protein.ย 

But have an odd day were i eat anything I desire.

AS I get older need less simple carbs and less gluten.

So typical work day.

Breakfast boiled egg and some salsa. And sometimes rough cut oatmeal,

Lunch Usually some sort of salad dominated by leafy greens and a protein( mainly chicken breast..but also salmon and a bit of lean beef make an appearance.

Supper/Dinner..have to say recently been eating out more, i usually go to a local restaurant that does gluten free. Taproot in Salem is a place i like.

Once a week will splurge for dinner and get Indian, Ramen, Pho, Korean etc..ย 

Sucks getting old.

Whats that breakfast all about? Sounds revolting.

  • Haha 1
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2 minutes ago, sigh said:

Whats that breakfast all about? Sounds revolting.

Boiled egg for protien, make my own salsa fresh for a bit of spice and healthy vegetables. ON the weekends i don't do it. But its quick as i work 12 hour shifts with another 35 minute commute.

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1 hour ago, Edwin Starr said:

Only posted this to see what diets you lads/lassies have.

ย 

Didn't see anything racist about it Don's.

Kidding on buc, I look like neither,ย 

IMG-9915.jpg
ย 

somewhere in between aw 3,ย 

age 46

height 5,4

Weight 12 stone

shoe 6

arm reach- toaty(bigger than a t-Rex but aw the same)

inside leg length-26

XL In tops

belly retains a lot of gas swelling it up but a few farts puts me down a couple of sizes immediately. Eat 1 meal a day(dinner) and chocolate at night before I sleep, body doesnโ€™t retain a lot of nutrients as I am normally malnourished and missing Vit C, D Iron and zinc.ย 

Glucose levels excellent, no where near diabetes, was pre once, shat it and got fit. My body is like a Picasso painting!.

IMG-9916.jpg
ย 

aw oor the bin.

  • Upvote 1
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32 minutes ago, Dons79 said:

Kidding on buc, I look like neither,ย 

IMG-9915.jpg
ย 

somewhere in between aw 3,ย 

age 46

height 5,4

Weight 12 stone

shoe 6

arm reach- toaty(bigger than a t-Rex but aw the same)

inside leg length-26

XL In tops

belly retains a lot of gas swelling it up but a few farts puts me down a couple of sizes immediately. Eat 1 meal a day(dinner) and chocolate at night before I sleep, body doesnโ€™t retain a lot of nutrients as I am normally malnourished and missing Vit C, D Iron and zinc.ย 

Glucose levels excellent, no where near diabetes, was pre once, shat it and got fit. My body is like a Picasso painting!.

IMG-9916.jpg
ย 

aw oor the bin.

Thank you for being very open and honest Don's.

Respect ๐Ÿ™ย 

  • Like 1
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12 minutes ago, Arabian Knight said:

buc..blutos lived oan kebabs pizza burgers bitterballen n bevvy fir 40 fuckin yr..thir naked pics o him in marmaris kebab shop in ednburgh cos e cidna piy ez bill wan nicht so the owner made eh cunt pose fir a fotoshoot

Not falling for that AK.

His honesty about himself was commendable.ย 

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