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Lunch


The Boofon

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6k run followed by the following:

 

3x sardines (healthy size) with lettuce for starter, followed by turkey strips with beetroot, lettuce, tomato, onion, carrot and courgette washed down with 600ml of water and 3 ryvitas with no butter or marg.

 

Twa aipples for afternoon snack.

 

Yum yum. Feels fantastic having achieved that in a lunch break although I do get a big one.

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6k run followed by the following:

 

3x sardines (healthy size) with lettuce for starter, followed by turkey strips with beetroot, lettuce, tomato, onion, carrot and courgette washed down with 600ml of water and 3 ryvitas with no butter or marg.

 

Twa aipples for afternoon snack.

 

Yum yum. Feels fantastic having achieved that in a lunch break although I do get a big one.

Screw it, i'll take the bait...

 

:gay:

 

Carrot and Lentil soup, a banana and some Almonds.....not a particularly hardy or exciting lunch! Oh and a glass of pink grapefruit juice! :gay:

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breakfast

porridge

followed by small americano coffee

 

lunch.

is for wimps.

circuits class at the work gym.

followed by two hard boiled eggs.

 

mid avo now,

so away for large americano coffee.

and nibble on a muffin from the market today.

 

tonight,

night out so beers and some grub on way home.

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Raisin and biscuit yorkie, wolfed my tuna sandwich down at teabreak.

 

0.1k walking to the vending machine.

 

Washing it down with a hot chocomilk.

 

 

are yorkies still doing the rounds?

 

over here choc bars selections are poor.

thats prob why glasgow is full of heart attack time bombs.

 

that said choc shops here are far better.

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breakfast

porridge

followed by small americano coffee

 

lunch.

is for wimps.

circuits class at the work gym.

followed by two hard boiled eggs.

 

mid avo now,

so away for large americano coffee.

and nibble on a muffin from the market today.

 

tonight,

night out so beers and some grub on way home.

 

So the hard boiled eggs were what exactly? Part of the circuit class? Use them as kettle bells?

 

Keep at it Einstein. :rolleyes:

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So the hard boiled eggs were what exactly? Part of the circuit class? Use them as kettle bells?

 

Keep at it Einstein. :rolleyes:

 

 

well the eggs are for protien.

i was sweating bucketloads. those two eggs were alive for all of 3 seconds.

 

personally i wouldnt say they constitute a lunch.

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BLT sandwich.

 

1 x can of Coke.

 

Yoghurt.

 

 

 

 

boof min, you make yourself sound like a complete poof with your list of vegetables, some of which I've never heard of.

 

A steak pie would give your body twice the goodness of all that pish.

 

The steak in the pie would be nice if it was nice and lean. Interested in which vegetables you've never heard of. :dontknow:

 

You're surely aware of what a carrot is so that narrows it down.

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Courgette boof min, cour-effing-gette.

 

For the love of f**k, I canna even pronounce that without feeling sick, never mind eat whatever the f**k it is.

 

Nice and lean! Pfft, f**k sake again. Do you think neanderthal man chopped the fatty bits of his bacon for his kids, and the crusts off the bread (white of course) and the f**king fatty bits off the steak?

 

Did he look like he was lacking in strength?

 

If someone asked me to cut the fatty bits off the bacon, I've heard it said in other's houses, I'd eject them from the premises immediately.

 

It's the best f**king bit of it!

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Courgette boof min, cour-effing-gette.

 

For the love of f**k, I canna even pronounce that without feeling sick, never mind eat whatever the f**k it is.

 

Nice and lean! Pfft, f**k sake again. Do you think neanderthal man chopped the fatty bits of his bacon for his kids, and the crusts off the bread (white of course) and the f**king fatty bits off the steak?

 

Did he look like he was lacking in strength?

 

If someone asked me to cut the fatty bits off the bacon, I've heard it said in other's houses, I'd eject them from the premises immediately.

 

It's the best f**king bit of it!

 

i reckon tup you give your kids chicken nuggets and micro chips for dinner.

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i reckon tup you give your kids chicken nuggets and micro chips for dinner.

 

Na min, I've got them eating black pudding already, stir fry, steak, we are butcher fiends, and I can butcher a pig top to toe should the need arise, so if martial law takes hold give me a shout with your live animals and I'll make them edible.

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