What you having for Breakfast?

[Bluto10]

2 minutes ago, Don Fonte said:

None of your business champ.

Nah, only fat cunts would eat them every day. If I'm away I'll normally go for poached eggs but mixed it up this morning. At home I'll normally just have a coffee when I get to work.

 

touchy. just askin.

 

 

[Don Fonte]

Just now, Bluto10 said:

touchy. just askin.

 

 

I'm in Delft.

[Bluto10]

1 minute ago, Don Fonte said:

I'm in Delft.

lucky you

[cheesepipes]

19 minutes ago, RedArmyFakshun said:

black coffee

intermittent fast until 3pm

break the fast with kefir to accelerate the burn

a meal an hour later

beers in evening

There's a dad from the school that does this. Software IT type, probably weighs around 60kg and a strong wind could blow him over. A very weak man. Green Tea or Decaf coffee are his only hot beverages.

What's the bloody point......I ask. 

Wears jeans and sensible brown shoes and is big in the scarf game........if he never had a tidy Romanian wife he'd be odds on shirt lifter. I'm not not convinced of the legitimacy of the whole affair.

 

[Don Fonte]

10 minutes ago, cheesepipes said:

There's a dad from the school that does this. Software IT type, probably weighs around 60kg and a strong wind could blow him over. A very weak man. Green Tea or Decaf coffee are his only hot beverages.

What's the bloody point......I ask. 

Wears jeans and sensible brown shoes and is big in the scarf game........if he never had a tidy Romanian wife he'd be odds on shirt lifter. I'm not not convinced of the legitimacy of the whole affair.

 

I reckon the Romanian wife would be ripe for a torrid affair behind his back.

You should explore this opportunity with her.

[Dad]

Tbh, the Romanian wife has good potential for being a cover for homosexuality.

Cunts still feeling the need for this kind o' hoopla - Rock Hudson was a good fucking whiley back hombre, be gay ✌️

[RedArmyFakshun]

26 minutes ago, cheesepipes said:

What's the bloody point......I ask

its not an all year round thing

i switch to this after the clocks go forward

takes a couple of months to shift the winter weight gain

[cheesepipes]

8 minutes ago, Don Fonte said:

I reckon the Romanian wife would be ripe for a torrid affair behind his back.

You should explore this opportunity with her.

Behind her youthful beauty is a right annoying cunt of a woman.

 

[cheesepipes]

1 minute ago, RedArmyFakshun said:

its not an all year round thing

i switch to this after the clocks go forward

takes a couple of months to shift the winter weight gain

Decent idea I suppose.

I'd be absolutely miserable getting up knowing your not getting breakfast until 3pm.

 

[Don Fonte]

23 minutes ago, cheesepipes said:

Behind her youthful beauty is a right annoying cunt of a woman.

 

A good vigorous shagging.  Followed by you telling her husband and destroying her marriage and life.  Hopefully she gets deported.

[maryhilldon]

29 minutes ago, RedArmyFakshun said:

 

takes a couple of months to shift the winter weight gain

Eating a meal and hour in the evening probably doesn't help.

[JumboJET]

Hi all. 

Do you prefer streaky bacon or back bacon? And why?

Bonus Jumby questions: grilled or fried? Crispy or stringy? And why (for both Qs)?

Jumby

[DeltaRay1903]

I had a scotch pie from Goodfellow and Steven with a lemon iced apple turnover chaser.

Fit rare.

[RedArmyFakshun]

47 minutes ago, maryhilldon said:

Eating a meal and hour in the evening probably doesn't help.

i eat and drink beer during an eight hour window and fast for 16

intermittent fasting promotes rapid cellular repair

stops cancer in its tracks.  you feel good 

[Bluto10]

1 minute ago, RedArmyFakshun said:

i eat and drink beer during an eight hour window and fast for 16

intermittent fasting promotes rapid cellular repair

stops cancer in its tracks.  you feel good 

I drink (and eat) in a 16 hour window and get a good nights sleep.

fighting fit 💪🏻😎🍺

[RedArmyFakshun]

5 minutes ago, Bluto10 said:

I drink (and eat) in a 16 hour window and get a good nights sleep.

sure, i do that in winter

but there's a reason why various traditions commence fasting in springtime

try it for four days a week

[DeltaRay1903]

Bit of a rush on today. Two rowies with cheese spread on them.

[Don Fonte]

5 minutes ago, DeltaRay1903 said:

Bit of a rush on today. Two rowies with cheese spread on them.

Fucking pervert.

[DeltaRay1903]

1 minute ago, Don Fonte said:

Fucking pervert.

McClelland's Seriously vintage if you need the specifics of my crime. 

[For Fecks Sake]

Two bits of toast, peanut butter (smooth) and a glass of OJ.

[Don Fonte]

2 x poached eggs.

1 x slice of wholemeal toast.

Coffee (black)

Sparkling water (330ml).

[Zeus]

2 poached eggs, bit o tobasco 

Pint of water, creatine and a berocca.

1 banana 

Protein shake.

Double espresso 

[donswin1983]

14 hours ago, JumboJET said:

What meats did you plump for lad?

Pork, or fitever it actually was. Concrete bacon and rubber sausages.

Survived the golf and followed it up with haddock and chips. feel I will be dead before Xmas

[donswin1983]

14 hours ago, milne_afc said:

At least some of you are taking being middle-aged seriously 👍🏻 

@donswin1983will be dead before Christmas 

My Doris is a nutritionist. I do generally eat very well. When i don’t, such as yesterday, I tend to lie. 

[Bluto10]

58 minutes ago, Don Fonte said:

2 x poached eggs.

1 x slice of wholemeal toast.

Coffee (black)

Sparkling water (330ml).

🌈🏳️‍🌈

[Bluto10]

just eat white bread like a bloody bloke for fuck sake

[Studebaker-90]

Greek yoghurt (0% fat) with a smattering of blueberries. Pain au chocolate. Green tea. 

[Roberto]

Sausage bacon Black pudding and cheese roll from the Spar in Westhill.

Wash it down with strawberry banana prime.

[DD1903]

14 hours ago, cheesepipes said:

There's a dad from the school that does this. Software IT type, probably weighs around 60kg and a strong wind could blow him over. A very weak man. Green Tea or Decaf coffee are his only hot beverages.

What's the bloody point......I ask. 

Wears jeans and sensible brown shoes and is big in the scarf game........if he never had a tidy Romanian wife he'd be odds on shirt lifter. I'm not not convinced of the legitimacy of the whole affair.

 

This ‘intermittent fasting’ strikes me as the latest health fad, which, in years to come, will be found to actually not be very good for you. 

[YorkDon]

12 hours ago, RedArmyFakshun said:

i eat and drink beer during an eight hour window and fast for 16

intermittent fasting promotes rapid cellular repair

stops cancer in its tracks.  you feel good 

Same, more of less.

I cheat by having milk in my coffee but don’t eat after my supper until around 12-1 the next afternoon.

I’ve dropped a couple of kgs without exercising since I started doing it around Nov last year.