tup Posted March 18, 2013 Share Posted March 18, 2013 Heaps of it. Really good for the mind, body and soul. I've been getting 12 hours a day recently and I feel like a million bucks. You can never get enough sleep IMO. Link to comment
Dynamo Posted March 18, 2013 Share Posted March 18, 2013 Sleep is good. I only had 2.5 hrs of it the night before last, will need to make it up through the week. Link to comment
tup Posted March 18, 2013 Author Share Posted March 18, 2013 What happened that you only got 2.5 hours of sleep Dynamo? Missing sleep fucks you up for at least a week. Link to comment
Dynamo Posted March 18, 2013 Share Posted March 18, 2013 What happened that you only got 2.5 hours of sleep Dynamo? Missing sleep fucks you up for at least a week. Night out in London, back to the hotel around 4, plate of chilli con carne and a few coronas later someone piped up "lets go and watch the Grand Prix". Walked for miles couldn't find anywhere, good walk though. The best bit was getting back later on and knocking on my mate to see if he was coming for breakfast, he went and got showered, dressed everything then checked his phone and realised it was only half 6, we were in bits the next morning when we found out he'd believed us. Link to comment
E-P-K Posted March 18, 2013 Share Posted March 18, 2013 Heaps of it. Really good for the mind, body and soul. I've been getting 12 hours a day recently and I feel like a million bucks. You can never get enough sleep IMO. 12 hours... You going to bed the same time as your kid ? 730pm... 7 hours is more than enough kip. Link to comment
Stoney Posted March 18, 2013 Share Posted March 18, 2013 Nae a big sleeper like, 6 hours a night does me! A long lie is 8! Link to comment
tup Posted March 18, 2013 Author Share Posted March 18, 2013 12 hours... You going to bed the same time as your kid ? 730pm... 7 hours is more than enough kip. Yes I do, and I get even more kip at weekends, yesterday I went to bed at 6.00pm, and got up at 7.30am today, 13.5 hours sleep, makes you feel magic the next day, 7 hours is nowhere near enough, no wonder you are not fit to make the handful of miles trek to Aberdeen to get thrashed at pool with that sort of attitude to life. Link to comment
Redstar Posted March 18, 2013 Share Posted March 18, 2013 Sleep is a luxury they don't need- a sneak preview of death John Cooper Clarke Link to comment
360 Posted March 18, 2013 Share Posted March 18, 2013 Sounds like you're mates with quite a wacky bunch Dynamo. 1 Link to comment
spamspamspam Posted March 18, 2013 Share Posted March 18, 2013 6 hours a night through the weekThis weekend i was lucky if I got 6 hours from Friday through to Sunday. Used to sleep 10 hours no problem at all, now I'm waking before the alarm every morning, fucking annoys the fucking fuck out of me like. Link to comment
Bluto10 Posted March 18, 2013 Share Posted March 18, 2013 sleeps overrated. ill ssleep when im dead thanks Link to comment
Bluto10 Posted March 18, 2013 Share Posted March 18, 2013 sleeps overrated. ill ssleep when im dead thanks Link to comment
BubbaRayDon Posted March 18, 2013 Share Posted March 18, 2013 At least 8hrs required a day. Otherwise its Grumpy B*****d all day! Link to comment
BubbaRayDon Posted March 18, 2013 Share Posted March 18, 2013 At least 8hrs required a day. Otherwise its Grumpy B*****d all day! Link to comment
vanderark14 Posted March 18, 2013 Share Posted March 18, 2013 sleeps overrated. ill ssleep when im dead thanks sleeps overrated. ill ssleep when im dead thanks let us know when you feel tired then Link to comment
Bluto10 Posted March 18, 2013 Share Posted March 18, 2013 sleeps overrated. ill ssleep when im dead thanks Link to comment
tup Posted March 18, 2013 Author Share Posted March 18, 2013 It affects everything if you dinna get enough sleep, you only have to look at the kids for evidence, if they have a late night during the week, they struggle like hell to get ready for school in the morning. If it's good enough for them, it's good enough for me. Link to comment
360 Posted March 18, 2013 Share Posted March 18, 2013 It affects everything if you dinna get enough sleep, you only have to look at the kids for evidence, if they have a late night during the week, they struggle like hell to get ready for school in the morning. If it's good enough for you, it's good enough for me. I hate that song. Link to comment
tup Posted March 18, 2013 Author Share Posted March 18, 2013 Dodgy I do believe, student music. Link to comment
Karl Fletcher Posted March 18, 2013 Share Posted March 18, 2013 Usually in bed by about 10pm midweek and up at 6am. Alseep as soon as my head hits the pillow so always just a decent 8 hours. Sleeping for more than 10 hours on a regular basis is mental imo. Link to comment
buchanskii Posted March 18, 2013 Share Posted March 18, 2013 Because you're spending half your life unconscious. No wonder you say you're always at 100mph, constantly on the move, getting things done. If you had the normal 8 hours sleep you'd have 4 more hours to get things done. Absolutely no need for 12 hours kip. I'd say you should see a doctor if you are sleeping 12 hours a day. Sounds like depression to me. 1 1 Link to comment
Bluto10 Posted March 18, 2013 Share Posted March 18, 2013 Why is it mental? cause its what fat lazy minkers do,. wallow in their own sweat induced flea ridden sloth pit. 1 1 Link to comment
tup Posted March 18, 2013 Author Share Posted March 18, 2013 I'm far from depressed min, I'm simply all action. When the curtain goes down on my day, dinna expect me to hing aboot for an encore. It's bedfordshire, straight away, to ensure I'm as sharp as a tack for the next instalment. Link to comment
DD1903 Posted March 18, 2013 Share Posted March 18, 2013 Going to bed at 6 and sleeping for over 12 hours ain't right! Enjoy the odd long lie now and again, but if i sleep that length of time regularly I feel like shit. Link to comment
tup Posted March 18, 2013 Author Share Posted March 18, 2013 You should try it, and then tell me you feel like shit. Of course, it's all linked to the efforts made throughout the day. Tons = heaps of sleep is a good thing. None = heaps of sleep is a very bad thing. I don't think you're giving it 110% during the day to be frank DD1903 min. Link to comment
Redstar Posted March 18, 2013 Share Posted March 18, 2013 4-6 hours is all you need anymore is Sloth 1 Link to comment
tup Posted March 18, 2013 Author Share Posted March 18, 2013 4-6 hours is all you need anymore is Sloth No way, Jose! You are obviously so tetchy about Craig Brown because you are lacking in the sleep department. I'd try sleeping a bit longer, drinking and smoking a bit less, and see if you still have the same burning, irrational hatred for old age pensioners afterward. Link to comment
Bluto10 Posted March 18, 2013 Share Posted March 18, 2013 I'm far from depressed min, I'm simply all action. When the curtain goes down on my day, dinna expect me to hing aboot for an encore. It's bedfordshire, straight away, to ensure I'm as sharp as a tack for the next instalment. denial is another sign of depresion. its also for the weak. Link to comment
DD1903 Posted March 18, 2013 Share Posted March 18, 2013 You should try it, and then tell me you feel like shit. Of course, it's all linked to the efforts made throughout the day. Tons = heaps of sleep is a good thing. None = heaps of sleep is a very bad thing. I don't think you're giving it 110% during the day to be frank DD1903 min. I have tried it! I'm only running at 109.9% at the moment, so I can see where I am going wrong! I work shifts though, so getting in from an early finish at 5, then going to bed at 6 to sleep for 12 hours wont happen. It used to be possible after a night right enough, not now. Link to comment
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