Jigot Posted October 19, 2012 Share Posted October 19, 2012 The Adonises must outweigh the Onslows on this thread if everybody is scoffing what they are posting. Link to comment
Sheep#1 Posted October 19, 2012 Share Posted October 19, 2012 Morning - Porridge & protein bar. Mid-Morning snack - Tin of tuna in 2 wholemeal wraps, with low fat mayo with choppped cucumber slices. Dinner - Chicken breast with half a chopped red/orange pepper mixed with that Old El Paso spice, half a pack of Uncle Ben's wholegrain rice and a strawberry protein shake. Mid-Afternoon snack - Just had 200g of Turkey Tikka in 2 wholemeal wraps, with low fat mayo. Yum yum. Bulking season? Link to comment
Pash Posted October 19, 2012 Share Posted October 19, 2012 Bulking season? Aye. Haven't really set a date to start cutting though, maybe November? I am currently 77kg with about 17% bf. Link to comment
Bluto10 Posted October 19, 2012 Share Posted October 19, 2012 Might have something more substantial for tea a black mans cock most likely. fuckin homo. Link to comment
Jigot Posted October 19, 2012 Share Posted October 19, 2012 Aye. Haven't really set a date to start cutting though, maybe November? I am currently 77kg with about 17% bf.77kg,what's that in auld money?Are you a claiming jockey?You do realize when you stop all that shit,your body will go to fuck,just like the rest of us natural athletes. Link to comment
Sheep#1 Posted October 19, 2012 Share Posted October 19, 2012 Aye. Haven't really set a date to start cutting though, maybe November? I am currently 77kg with about 17% bf. How long you been doing it? Guy at my gym bulked like mad for a couple of months and got to 15st and over 20% bf, then cut like fuck and dropped his bf by some ridiculous amount in even the first two weeks. A lot of folk don't want to do it though as obv don't like the period of getting fat, but from what I seen that guy do, must work for some. Link to comment
Jigot Posted October 20, 2012 Share Posted October 20, 2012 A Texan size portion of Cold Shoulder served with a venomous stare by the Boot of a wife.Fuck her,If I want to get wrecked so whit!I can see me getting leftovers the morrow cause I'm off to the pub. Good luck the day. Link to comment
Bluto10 Posted October 20, 2012 Share Posted October 20, 2012 you need to learn to handle your beers then jigot. keep it to 4 pints max next time youre out, eh, Link to comment
Pash Posted October 20, 2012 Share Posted October 20, 2012 77kg,what's that in auld money?Are you a claiming jockey?You do realize when you stop all that shit,your body will go to fuck,just like the rest of us natural athletes.12 stone with a bit of excess fat. Link to comment
Pash Posted October 20, 2012 Share Posted October 20, 2012 How long you been doing it? Guy at my gym bulked like mad for a couple of months and got to 15st and over 20% bf, then cut like fuck and dropped his bf by some ridiculous amount in even the first two weeks. A lot of folk don't want to do it though as obv don't like the period of getting fat, but from what I seen that guy do, must work for some.Just these past few months I have been trying to bulk up a bit, was sitting at 75kg for ages so have put on 2kg so nae bad. Gonna try get down to around 10%. How you getting on? Link to comment
Sheep#1 Posted October 20, 2012 Share Posted October 20, 2012 Just these past few months I have been trying to bulk up a bit, was sitting at 75kg for ages so have put on 2kg so nae bad. Gonna try get down to around 10%. How you getting on? Aye not bad, should trim a fair bit of fat when you cut. I'm pretty much always on a cut of sorts, trying to lose bf, but have gained a bit of muscle since I last got it checked, so heading the right way. Link to comment
Jigot Posted October 21, 2012 Share Posted October 21, 2012 The only thing I've ate lately is the Hula Hoops but according to the projectile vomiting that I am in the midst of, I appear to have eaten a wheen of raisins,or are they only blood clots?I hope a couple of tinnies will level things oot. Link to comment
Sheep#1 Posted October 21, 2012 Share Posted October 21, 2012 The only thing I've ate lately is the Hula Hoops but according to the projectile vomiting that I am in the midst of, I appear to have eaten a wheen of raisins,or are they only blood clots?I hope a couple of tinnies will level things oot. I was away in Cardiff and Brussels and haven't eaten a thing in over 2 days, been shitting through the eye of a needle for past 2 days Link to comment
Bluto10 Posted October 21, 2012 Share Posted October 21, 2012 im having beer for breakfast lunch and dinner today, interspersed with some cheese and pate Link to comment
360 Posted October 21, 2012 Share Posted October 21, 2012 You are one crazy cat<br /><br />Drinking alone?<br /> Link to comment
phoenix Posted October 21, 2012 Share Posted October 21, 2012 Breakfasted at lunchtime: Oats(porridge) enhanced wi' blueberries , nuts and other 'super foods' plus Vitamin D and CoQ10 caps Coffee Evening meal: Fried tatties(saute) , 2 x fried eggs , baked beans , garlic stuffed olives Green tea Link to comment
Jigot Posted October 21, 2012 Share Posted October 21, 2012 I was away in Cardiff and Brussels and haven't eaten a thing in over 2 days, been shitting through the eye of a needle for past 2 days Got out of my death bed to go to the game today,chanced a couple of quick pints and missed the fuckin goal.Did you try The Brains S.A.(skull attack)doon in Cardiff?It's a strange pint thon. Link to comment
looksgoodinred Posted October 22, 2012 Share Posted October 22, 2012 an apple. a piece of cheese. and a handful of cherry tomatoes. and coffee. i should have given lunch more thought this morning. Link to comment
tup Posted October 22, 2012 Author Share Posted October 22, 2012 Cheese sandwich and packet of salt and vinegar McCoys. Certainly beats the utterly disgusting 'peh' I had for lunch on Saturday, I should have kent what was coming at 50p a hit in a Dundee social club but it was worse than I'd thought it was going to be, just hingin with grease and the inside looked like minced brain. Link to comment
Redstar Posted October 22, 2012 Share Posted October 22, 2012 Breakfasted at lunchtime: Oats(porridge) enhanced wi' blueberries , nuts and other 'super foods' plus Vitamin D and CoQ10 caps Coffee Evening meal: Fried tatties(saute) , 2 x fried eggs , baked beans , garlic stuffed olives Green tea Fu*kin Hell Chief...have you lost all yer teeth?... Link to comment
The Boofon Posted October 22, 2012 Share Posted October 22, 2012 Cheese sandwich and packet of salt and vinegar McCoys. Certainly beats the utterly disgusting 'peh' I had for lunch on Saturday, I should have kent what was coming at 50p a hit in a Dundee social club but it was worse than I'd thought it was going to be, just hingin with grease and the inside looked like minced brain. Have you abandoned your 6000 calorie a day quest? Link to comment
tup Posted October 22, 2012 Author Share Posted October 22, 2012 Bear in mind that Phoenix is 87 Redstar. Link to comment
tup Posted October 22, 2012 Author Share Posted October 22, 2012 Have you abandoned your 6000 calorie a day quest? No, I ate far too much at the weekend and I'm already 15 and a half stone so I'm taking it easy for a couple of days to compensate. Link to comment
The Boofon Posted October 22, 2012 Share Posted October 22, 2012 No, I ate far too much at the weekend and I'm already 15 and a half stone so I'm taking it easy for a couple of days to compensate. Are you Bluto in disguise, are you Bluuuuuuto in disguise? Link to comment
tup Posted October 22, 2012 Author Share Posted October 22, 2012 I'm not fat is the difference. Just wait until I hit you that punch in the guts! You'll feel all of the 15 stone then. That's probably why you're avoiding the games. Are you going to the County game as promised? Link to comment
The Boofon Posted October 22, 2012 Share Posted October 22, 2012 I'm not fat is the difference. Just wait until I hit you that punch in the guts! You'll feel all of the 15 stone then. That's probably why you're avoiding the games. Are you going to the County game as promised? If I get home I will. I thought you just said you were 15 and a half stone. Where has this half stone disappeared to? Meantime check the Millertime pose on this bazooka. Stop.......Millertime Link to comment
Redstar Posted October 22, 2012 Share Posted October 22, 2012 Bear in mind that Phoenix is 87 Redstar.Ahh...WTF is doing attempting...Fried tatties(saute) , 2 x fried eggs , baked beans , garlic stuffed olives...If he sinks a couple of tins of lager on top of that lot...he could blow his insides out...it's a risky combination of fart inducing favourites for sure. Link to comment
The Boofon Posted October 22, 2012 Share Posted October 22, 2012 wholeweat pasta with green pesto an chorizo...boom!!! pure fuel for the spin class in t minus 75 mins Go to a spelling class instead of a spinning class. Link to comment
Ke1t Posted October 22, 2012 Share Posted October 22, 2012 Plain oatmeal with fat free milk, and a glass of green tea. Link to comment
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